Getting Fit As A Group
Benefits of Group Exercise:
- Certified instructors in every class.
- Make fitness fun and motivating.
- Meet new people and make new friends.
- Best part...it's included with membership.
Group Core
Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert Coaching and motivating music will guide you through functional and integrated exercises challenging you’re body like never before.
Group Centergy
Redefine your self with Group Centergy®. Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Discover Group Centergy!
Group Active
This 60-minute class will get you feeling fitter, stronger and more ALIVE. Using all the elements of fitness, Group Active will increase your cardio fitness, strength and improve balance and flexibility, all in one group exercise environment, with motivating music, caring instructors, and supportive fellow fitness friends.
Group Power
Group Power is a barbell program strengthening your major muscles in an inspiring, motivating group class environment with fantastic music and awesome instructors. Using moves like squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power.
Group Step
Discover new heights with Group Step. Using the step in many positions and heights, this compelling 60-minute cardio class strengthens and shapes your lower body, one step at a time. Energetic music and motivating instructors create this spunky high-energy group fitness experience. Step this way with Group Step!
Zumba®
Zumba is a 60-minute class using Latin rhythms and easy to follow moves to create a dynamic workout. The routines feature aerobic interval training with fast and slow rhythms to tone and sculpt your body and burn fat and calories. No previous dance experience needed to have FUN with Zumba! Put some Latin zest into your workout, try Zumba!
ZumbAtomic®
ZumbAtomic is a fun and healthy program designed just for kids using the Zumba concept. It is a dance-fitness program designed exclusively for kids ages 4-12. It is NOT a Zumba kids class. It is a separate and unique program that was designed with specific methods, music, and programming specifically for children.
Additional cost applies. Call Precision Fitness for cost and class dates.
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